Different types of sound healing techniques

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 Many techniques are being used in sound healing.

1. Tibetan Bowls:


https://m.alibaba.com/product/62021321760/7-Metal-Tibetan-Singing-Bowl-Crafted.html

Tibetan singing bowls are also known as standing bells. Aside from being used as a musical instrument, it is also used for religious practices like Buddhist meditation and chanting. It is said that the deep sounds coming from Tibetan bowls will help in healing several diseases including stress disorders and depression.

2 . Gong Bath:

https://www.delamora.life/instruments
A gong bath is a very old Asian sound healing technique. It produces an amazing sense of well-being through the vibration of all the water within the body. Gong baths are like massages.

3. Tuning forks

https://www.orgoneenergy.org/products/tuning-forks-for-healing

Used for checking whether the musical instruments are in tune or not. But sound therapists begin using their vibrations to increase the amount of energy in parts of the body that they are trying to heal. These  "soothing vibes” will then help in relaxation and increasing physical energy.

4. Om chanting:

https://www.eastrohelp.com/blog/scientific-benefits-of-om-chanting/

Chanting is the first step to meditation, and it is means of maintaining health.

5.Humming:

https://deltadiscoverycenter.com/different-types-sound-healing-techniques-benefits-sound-therapy/

Humming is a very simple sound but it reflects our emotions. Humming lifts the spirits and it clears the head.

6. Kirtan:

https://deltadiscoverycenter.com/different-types-sound-healing-techniques-benefits-sound-therapy/

The practice of kirtan is often used in sound healing. Kirtan is a form of music that narrates, recites, tells and describes an idea of a story.


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