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Yin yoga asanas

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 1. Toe Stretch       2. Ankle Stretch  3. Sphinx pose   https://pin.it/4kSMCbN 4. Child's pose     https://pin.it/krR5Q7r 5. Butterfly pose  https://pin.it/36uJqVG 6. Dragonfly pose  https://pin.it/1KOLiUd 7. Half dragonfly pose    https://pin.it/1KOLiUd 8. Dragon pose  9. Pigeon pose  10. Foreword bend  11. Knee pile pose  12. Yoga squat  13. Happy baby pose  14. Thread the needle pose  15. Spinal twist  16. Bananasana pose  17. Savasana  18. Plow pose

Historical importance and symbolism

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  Historians assumed that yoga originated in the Indus Valley around 3300 BCE, with images resembling stretching and meditation poses that were found in Egypt that was claimed to have predated this period. The Kemetic term for the practice is "Smai Tawi", which means joining the hands of upper Kemet and lower Kemet, and is represented with the gods heru and Sebek tying ropes around the smai symbol, which depicts the spine and lungs .  The symbol asserts the "use of breath as the life force opening the  energy centers  along the spine and brain that enlighten  human consciousness ." The movements in the practice of Kemetic yoga are said to imitate the poses prescribed for attaining  enlightenment , the highest spiritual level indicated by the neteru (Kemetic deities and nature spirits). The goal of the practice is said to be "attaining divine spiritual wisdom" which is represented by the symbol of the uraeus (upright  Egyptian cobra ) coming from the third

Introduction of kemetic yoga

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  Kemetic yoga   is a system of   yoga  that  involves a combination of physical movements, deep breathing techniques, and meditation.   This form of yoga is roused by ancient  Egyptian   hieroglyphs   and has a larger emphasis on breathing patterns, while also inculcating the philosophies of   self-development ,   healing of   mind-body-spirit ,   and   self-discovery . Kemetic yoga is said to be originated in  ancient Egypt , then known as "Kemet". Kemetic yoga’s practice was developed in the 20th century by claiming association with many  hieroglyphic  texts from ancient Egypt as well as the wall carvings and paintings on  Egyptian temples  which portray  pharaohs  in stretching postures.  Small research conducted in the 1970s by yoga professionals Asar Hapi and Yirser Ra Hotep is said to have resulted in the development of what is known as Kemetic yoga.

Facts related to psychology

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  1. Your subconscious mind is 30,000 times more powerful than your conscious mind. 2. Your mind can sense someone staring at you even when asleep. 3. A person who hides their pain behind a smile is called an "eccedentesiast". 4. closing your eyes help you remember things. 5. Psychology says people who love black color have the most colorful minds. 6. Firstborn children tend to have a higher IQ than their siblings. 7. A person hates you for one of three reasons. 1. they want to be you. 2. they hate themselves. 3. They see you as a threat. 8. A girl's favorite song will tell you more about her feelings than her lips and voice will ever. 9. Women can read facial expressions better than men. 10. Fear of knowledge Gnosiphobia. By Abhiroop kaur mann