Yin yoga asanas

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 1. Toe Stretch      

2. Ankle Stretch 

3. Sphinx pose


  https://pin.it/4kSMCbN

4. Child's pose   


 https://pin.it/krR5Q7r

5. Butterfly pose 


https://pin.it/36uJqVG

6. Dragonfly pose 


https://pin.it/1KOLiUd

7. Half dragonfly pose 


 https://pin.it/1KOLiUd

8. Dragon pose 

9. Pigeon pose 

10. Foreword bend 

11. Knee pile pose 

12. Yoga squat 

13. Happy baby pose 

14. Thread the needle pose 

15. Spinal twist 

16. Bananasana pose 

17. Savasana 

18. Plow pose



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